Beating Workplace Stress with Effective Meetings

We’ve all sat in meetings and wondered whether we really need to be there and whether we’re adding any value. We’ve all sat in meetings that have wandered off topic, over run or just don’t seem to have a clear objective. There are a few activities you can do before, during and after the meeting to overcome these issues and make the meetings you attend - and those you run - more efficient, more effective, more productive and a lot less stressful for all concerned.